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Used for smudging, blessing, meditation, and clearing negative energy.


White sage has been used in rituals and ceremonies for centuries.


Smudging is a cleansing ceremony to help people, places, or even objects get rid of negative energy or even bad spirits. When sage is burned, it releases negative ions, which is linked to putting people into a positive mood.


Research published in the Journal of Ethnopharmacology entitled Medicinal Smokes in 2006 found that burning smudge sticks has the ability to cleanse the surrounding air of harmful bacteria. The authors reported: “The most frequent medical indications for medicinal smoke are pulmonary (23.5%), neurological (21.8%) and dermatological (8.1%).


Benefits of smudging your home include:


🔹 Increasing your sense of well-being and improving mental focus.

🔹 Clearing negative energy such as anger, fear, anxiety, depression, and grief.

🔹cleans the air of pet dander, pollen, dust, mold, and other allergines.

🔹cleanses object brought into the home.

🔹 Increases energy Studies found that the negative ions produced also help to normalize serotonin (that well-known feel-good hormone).

🔹 Promotes improved sleep habits according to an Italian study.Each smudge stick is approx 3-4 inches in length.


For local pickup of your orders in Nassau county NY, use code "LOCALPICKUP" upon checkout. We will message you when your order is fulfilled along with location for pickup.

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*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

**Please note there may be slight variations from pictures above. Each item is handcrafted.

Sage Smudge Stick

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