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This creamy, comforting drink is made of ingredients that have been shown to promote a good night’s sleep.* It is one of my favorites in cold winter months. My Golden Milk blend (also known as Turmeric Tea) blends turmeric, ginger, cinnamon, cardamom, and a little black pepper. All spices are organic and Fair Trade.


Ginger: Calms the stomach and promotes relaxation. Some studies suggest ginger can help reduce anxiety.*

Cardamom: Anti-spasmodic, Anti-inflammatory Properties, and fights depression.*

Turmeric: Aids digestion and has calming properties, which lead to sounder sleep. If you have aches and pains, golden milk for joints is a popular remedy, as it is anti-inflammatory too.*

Cinnamon: Similar to turmeric and ginger, cinnamon also helps with digestion (and it’s a delicious pairing with the other ingredients).*

Ashwagandha: One of the most popular Ayurvedic herbs used today. This herb is both a tonic, meaning it supports the body’s overall wellbeing, and an adaptogen, meaning it supports the body’s natural resistance.*

Black Peppercorns: Freshly ground and added to make turmeric highly bioavailable.*


Order this soothing drink with honey for when your on the go! Just mix with warm milk, add into a smoothie, added to overnight oats, and add into coffee!


NetWt. 3.53oz (100g)

(Due to inventory shortage lids may be substituted on jars based upon availability )

Golden Milk

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